soul and body meet in faith, food, and fitness


Welcome to SoulMeetsBody Fitness (SoulMeetsBody or SMB for short). I’m here to share with you my journey of fitness and faith as I discover how intimately the soul and body are connected. It’s my hope that what I’m learning can encourage and spur you on in your own journey to a healthier life – body and soul!

SoulMeetsBody Fitness

At SMB you can expect a medley of reflections on the journey towards holiness – however long and winding that journey may be – adventures of culinary delight, fitness ideas, inspiration, and miscellany.

As an Independent Team Beachbody Coach, it’s my goal to journey beside you and help you reach your own fitness and health goals. Please drop me a line (or a comment) if you are interested in beginning or continuing your fitness adventure with the help and accountability of others just like you.

Again, welcome! I’m so glad you’re here.

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One thought on “About

  1. Pingback: Welcome | soulmeetsbody

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