soulmeetsbody

soul and body meet in faith, food, and fitness


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Starting a New Routine

Starting a new routine
My alarm buzzed 5:01 am an I grumpily rolled over, hit the snooze and pulled the covers off – thinking, maybe, just maybe if I was no longer cozy it would force me to get up.  It didn’t.

This silly game with myself went on for nearly 5 weeks before my feet hit the floor, I successfully managed to locate (and put on, mind you) workout clothes and make it out the door of my bedroom.  A few of those days I even managed to get up and change clothes before the magnetic pull of the bed drew me back in.  Continue reading